Combat Sports Recess

CSR is a High-energy, Fun-based class that blends the excitement of gymnastics and combat sports into one fun session! Each class kicks off with a Ninja- style warm-up that gets kids moving, balancing and rolling in creative ways. From there the kids focus rotates to keep things fresh doing crafts and getting to the fun of kickboxing, wrestling and MMA drills keeping the experience fresh and exciting Kids are encouraged to explore new skills, build confidence and move with creativity, and sense the class is drop in friendly, they can join anytime or skip straight to our competition team after.

 Our Kids’ Jiu-Jitsu class is a one-hour session designed to build a strong foundation in both fundamental and advanced techniques. Each class blends drills, skill development, and live practice to ensure students gain a well-rounded understanding of the art of Jiu-Jitsu while having fun and staying engaged.

With a heavy focus on competition, we prepare students not only to succeed on the mats but also to grow as confident, disciplined individuals off the mats. Through structured training, we emphasize resilience, respect, and teamwork, guiding each student to reach their full potential while cultivating a passion for martial arts and personal growth.

Our Adults Jiu-Jitsu is a dynamic class open to everyone, whether your brand new to the art or already competing at a high level. each session is designed to challenge and support all experience levels, blending technical instructions, live drills and sparring in the welcoming and motivating environment beginners will build a strong foundation in movement, defense and submissions while advanced students sharpen strategies, refine techniques and prepare for competition. no matter your starting points this class offers the perfect balance of hard work and Camaraderie and helping you gain confidence on the mats and resilience you can carry into everyday life.